The reverse is also true –
That you have sense because you have motion. Everything that lives, moves. Even if it is only the breath that animates.
Feldenkrais said: Movement is life.
In order to move with intention, though, you need some sense. You need your mind to say, “Walk now” “Kiss now” “Dance now” before you can do it. And you need your body to listen well to heed those instructions.
Sense and motion.
Mind and movement.
Life.
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